Men’s Health Week – June 2025

A full-body check-in from top to toe to help men manage their health and wellbeing.

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This Men’s Health Week, we’re encouraging all male Ambulance Tasmania (AT) and Tasmania Police, Fire and Emergency Management (DPFEM) staff and volunteers — whether on the frontline or behind the scenes — to take a moment to check in on their health and wellbeing.

Contained in the MyPulse Resource Library, you will find a feature article series focused on men’s health “Head to Toe”. These bite-sized, practical reads covering key areas of physical and mental health — tailored to the real-world demands of emergency service life and drawn from trusted Australian health organisations.

You'll find useful tips, simple checklists, and health prompts across topics including:

🧠 Head & Mind – Mental health and the power of sleep

❤️ Heart Health – Understanding cardiovascular risks

👀👂🦷 Eyes, Ears & Mouth – Caring for your senses and oral health

🍽️🩺 Gut & Below – Nutrition, digestion, and men’s cancers

We’re also including a set of age-specific 'Head to Toe' Men’s Health Checklists — giving you clear guidance on what to watch for and what to check, whether you’re in your 20s or your 60s.

• Men in their 20s
• Men in their 30s
• Men in their 40s
• Men in the 50s & 60s+

Stay one step ahead this Men's Health Week with MyPulse! Check in on your health and wellbeing by completing a Health Screen today!